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Snapping Hip Syndrome: Also referred to as dancer’s hipâ€, this condition occurs most frequently in athletes or individuals who weight prepare from the tendon becoming overly thickened. The snapping happens when the hip is extended or flexed and is accompanied by a popping noise and presumably ache or discomfort. Natural Health Suggestion: Usually resting the leg will assist and staying off it for a while. Typically icing the world additionally helps. Since irritation usually begins to happen from this recurrent friction, taking 2,000 mg of Omega three oils may help lower it. Stretching the hip muscle tissue, notably the iliopsoas tendon or iliotibial band, with gradual and deliberate stretching actions earlier than activity will help it turn out to be … Read the rest